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April 2020
Prof Chung Pak-kwong Shares on Alumnus Lawrence Cheng’s Online Programme Exercise Tips in the Wake of the COVID-19 Pandemic
Prof Chung Pak-kwong, the Associate Dean (Development) of the Faculty of Social Sciences and professor of the Department of Sport and Physical Education was interviewed by alumnus Lawrence Cheng Tan-shui (Communication) on his online programme《健康旦》. In the interview, Prof Chung shared with us some indoor and outdoor exercise tips in the wake of the COVID-19 pandemic.

To view the videos, please click the links below:

Part 1: 浸大體育系鍾伯光教授 提醒長者做運動要量力而為,年紀大更應均衡飲食
Part 2: 做到大女鄭瑤叫媽咪,浸大體育系鍾伯光教授 親身示範家居鍛鍊運動
Part 3: 鍾伯光教授教你美國陸戰隊波比跳
Part 4: 鍾伯光教授教你 一條橡筋帶鍛鍊三頭肌,記得做緩和運動

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